GLAM Nation’s focus for 2024 is the Mind, Body, and Soul. So, let’s go…….
BreathART Moment,™ (B.A.M.!)
using your breath & meditation with art, for an intuitive mind & body connection to increase productivity and self-alignment.
Need some stress relief or better mind/body/soul alignment? Would you like a tool to reduce anxiety? Or do you just want to have fun learning something new? You are invited to join us in vitalizing yourself! Here is where FUN and ENJOYMENT meet for your well-being!
During our BreathART session, you will experience:
- Ways to use your breath to center your thoughts with tools of stress relief and focus
- Create your own unique artwork (no preparation or art skill needed) through guided techniques
- Communion with yourself in a space that supports, uplifts and guides you to your best self through artistic expression
- Have fun and be energized by an authentically expressed Artist Guide while connecting with like-minded women
What you will receive during your session-
- Snacks and beverages
- Gift box & bag to carry home your unique 5X7 art work
- 1.5-hour meditation/art session
- Customary champagne toast at conclusion
DATE: Sunday, March 17, 2024 (St. Patty’s Day) The color of the day is GREEN
TIME: 3:00PM – 5:00PM
LOCATION: Private art studio in Perimeter area. Address provided upon registration.
Space is limited so act fast. Registration deadline is March 12th.
